Fittersitters CD
A lively, narrated 30-minute exercise program that features a series of warm-ups, exercises and cool downs designed to improve range of motion, body spatial orientation, lateral/bilateral and muscle strengthening activities. Add some simple props for extra fun!
Songs include:
1. Give Us a Hand
2. Meet De Feet
3. Feel the Flag
4. Fast Track
5. Groovy Guitars
6. Being Cool
7. Dusty
8. Squeeze Play
9. Roller Ball
10. Boing
11. Football
12. Cooling Down
Sku 16848
UPC