Chair Exercises For Seniors DVD Chair Exercises For Seniors DVD

An upbeat, refreshing exercise program designed specifically for people who prefer to workout in a chair. Recreational Therapist Vivian Hoyt, who has taught senior exercise classes for 20 years, has created a completely balanced program that incorporates Hatha Yoga, gentle weight training, leg and abdominal strengthening, exercises to improve balance, stretching, deep breathing and relaxations. Filmed outdoors in California. Features University of California-Berkeley wellness tips. Running time: 42-1/2 minutes.

Sku 16486

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The best price found is $29.99 from SnS Worldwide.

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SnS Worldwide Chair Exercises For Seniors DVD - (Sku 16486) $29.99
Chair Exercises CD

Chair Exercises CD

Easy-to-follow exercises that can be performed in and around the chair with music that will motivate senior adults. CD contains 12 songs, including "Poor Butterfly," "Ain't She Sweet," "Tea for Two" and more. 40 minutes.

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Easy Chair Exercises with Sunshine DVD Pilates and Calisthenics

Easy Chair Exercises with Sunshine DVD Pilates and Calisthenics

These easy seated Pilates and Calisthenics exercises do not require special equipment and are specifically tailored for seniors and elderly and those individuals who can't use weights or machines. The non-impact, non-aerobic routines make this a grea

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Easy Chair Exercises with Sunshine DVD Pilates Strength and Stretching

Easy Chair Exercises with Sunshine DVD Pilates Strength and Stretching

This fitness DVD is great for seniors suffering from osteoporosis, diabetes, arthritis or Alzheimer's, and perfect for residential groups, physical therapy and rehab. Designed specifically for anyone who is a senior citizen, elderly, overweight or a

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