Its Never Too Late Exercise DVD Level 3

Its Never Too Late Exercise DVD Level 3

Dance and fitness instructor Rene Burton leads an exercise program designed to empower clients to reach their potential regardless of age or infirmity. The pace quickens in Level 3, the advanced level with aerobic training to boost metabolism for ton

$16.09
More Information
Light N Lively CD

Light N Lively CD

A complete program of exercise for seniors. Starts with simple warm-up activities to help increase blood circulation, and leads up to activities that are not only physically challenging, but also challenge mental alertness. The exercise may be light,

$17.99
More Information
Seatworks CD

Seatworks CD

Dance in a chair to music for all ages. Seated exercises concentrate on simple body movements. There are 12 songs for shoulder shrugs, toe walks, karate movements, arm stretches and strokes. Narrated. Includes instructional manual.
Songs include:<

$17.99
More Information
Sittercise CD

Sittercise CD

Seniors will be amazed at how much exercise they can get just sitting in a chair. A nice change of pace from more traditional exercise programs. Best seller. Includes instructional guide.
Songs include:
1. Stretch It
Music: Your Tou

$17.99
More Information
STOTT PILATES Armchair Pilates DVD

STOTT PILATES Armchair Pilates DVD

Led by Moira Merrithew, "the first lady of pilates." Now your clients don't have to leave their chairs to enjoy the benefits of these gentle workouts and exercises. Regardless of age or ability level, this DVD is ideal for individuals with mobility l

$18.99
More Information
STOTT PILATES Armchair Pilates Plus DVD

STOTT PILATES Armchair Pilates Plus DVD

Led by Moira Merrithew, "the first lady of pilates." Now your clients don't have to leave their chairs to enjoy the benefits of these gentle workouts and exercises. Regardless of age or ability level, this DVD is ideal for individuals with mobility l

$18.99
More Information
Strong Heart Strong Body DVD

Strong Heart Strong Body DVD

An essential companion to the Better Balance & Stretching DVD (17547), the Strong Heart, Strong Body DVD once again features fitness expert Sandy Knight and her class performing a slightly more vigorous cardio exercise workout. This stress-reducing,

$27.99
More Information