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Armchair Fitness for Seniors Dance Aerobics DVDThis award-winning 60-minute chair exercise program has been used by thousands of people of all ages. Three 20-minute routines of lively stretching and strengthening motions with musical accompaniment are led by veteran teacher Betty Switkes. 60 minu |
$19.99 More Information |
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Armchair Fitness for Seniors Strength Improvement DVDHelps improve upper body and leg strength through chair exercise. The first 20-minute session leads the group through warm-up and strength building. The second 20-minute session features gentle aerobics, dance motions and a cool-down. Set to lively b |
$19.99 More Information |
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Chair Dancing A New Concept in Aerobic FitnessEach DVD features fun aerobic exercises, toning and stretches your clients can do from the comfort of their own chairs! Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client |
$24.99 More Information |
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Chair Dancing Around the World DVDEach DVD features fun aerobic exercises, toning and stretches your clients can do from the comfort of their own chairs! Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client. Ge |
$24.99 More Information |
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Chair Dancing DVD Sit Down and Tone UpFeatures fun aerobic exercises, toning and stretches your clients can do from the comfort of their own chairs! Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client. Sit Down an |
$24.99 More Information |
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Chair Dancing Through the Decades45 min.Each DVD features fun aerobic exercises, toning and stretches your clients can do from the comfort of their own chairs! Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each cli |
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Chair Exercises CDEasy-to-follow exercises that can be performed in and around the chair with music that will motivate senior adults. CD contains 12 songs, including "Poor Butterfly," "Ain't She Sweet," "Tea for Two" and more. 40 minutes. |
$17.99 More Information |
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Chair Exercises For Seniors DVDAn upbeat, refreshing exercise program designed specifically for people who prefer to workout in a chair. Recreational Therapist Vivian Hoyt, who has taught senior exercise classes for 20 years, has created a completely balanced program that incorpor |
$29.99 More Information |
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Chair Yoga DVDInstructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client. Keep them limber with the relaxing stretching in Chair Dancing® presents Chair Yoga. 45 min. |
$24.99 More Information |
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Finger Fidget Exerciser Kit set of 3Includes three 24"-long sleeves with one end open so therapist can mix and match compo nents and activities. Two each of wooden, foam and chime balls and instructions. |
$19.99 More Information |
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Finger Fidgets set of 3Includes three 10"-long sleeves with both ends sealed. One each of wooden, foam, chime balls and instructions. |
$17.99 More Information |
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Fittersitters CDA lively, narrated 30-minute exercise program that features a series of warm-ups, exercises and cool downs designed to improve range of motion, body spatial orientation, lateral/bilateral and muscle strengthening activities. Add some simple props for |
$17.99 More Information |
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Forever Fit II DVDBack by popular demand! Fun chair exercises are slow and easy to follow so even those with physical limitations can join in. Gentle, relaxing exercises are designed to improve muscle strength, circulation, coordination and flexibility. Backed by soot |
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